Friday, March 1, 2013

Carol's  Pancakes!

Grind organic oats, pumpkin seeds, flax seeds in a vitamix ( could use coffee grinder in small amounts) 
Then mix in raw organic sunflower seeds, 1/4 c of additional whole oats, 1/2 tsp aluminum free baking powder, see salt. 

Mix this and you can store it in an air tight container and then add the last 2 ingredients ( Well ripe and mashed banana and almond milk) when its time to eat! 

You just have to judge how much milk and banana you want to use, depending on how thick you like.

I made these this morning and me and my husband LOVED them!!! Its like a banana bread pancake! So healthy and so good at the same time! 

Thank you Carol Nees  for sharing! Be sure to check out her FB page for me great recipes like these! 

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